The season is changing and autumn is ready to show us how beautiful it is to let go. Join us for a weekend wellness retreat  to immerse yourself in nature and to rejuvenate your mind, body and soul.

 

Spend a weekend practicing yoga and meditation, while nourishing your body with fresh healthy meals. You will be staying on a tranquil property with over 100 acres of trails where you can explore the hills, meadows, forests and wetlands.

 

Your yoga and meditation practice will take you to a heated outdoor yurt where you will stretch and practice on natural pine floors. And finally you will relax and rest inside a 6 bedroom 1860’s renovated farmhouse or you can choose to stay in a secluded cabin on the property.

 

Consider joining us for a magical weekend as we unwind and move inwards for the new season.

 

  • Daily yoga 

  • Guided meditations

  • Fresh and healthy meals

  • Workshop (mindful eating)

  • Hiking (100 acres to explore)

  • 2 nights accommodation

 

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Friday
4-6 pm        Arrive and settle
6 pm            Orientation and mindful practice (45min)

7 pm            Dinner

8 pm            Candlelight Restorative Yin Yoga (1hr)

11 pm         Lights out

 

Saturday                 

7:45 am     Sunrise Meditation (15 min)
8 am            Breakfast
9:30 am     Slow Flow Yoga & Meditation (1 hr)

            Free time

1 pm            Lunch 
2 pm           Mindful eating workshops (1hr)

           Free time       (Optional Reiki healing sessions available- additional cost)
6 pm           Dinner
7:30 pm    Guided yoga/meditation (1hr)
8:45 pm    Outdoor fire 

11 pm         Lights out

    Sunday
       8 am          Sunrise Meditation (30 min)

       8:30 am   Breakfast
       10 am        Stretch Yoga (1hr)

            Free time

       1 pm           Lunch

       2:30 pm    Final closing circle & meditation (30 min)

       3-4 pm      Departure

         

                               

 

 

 

 

 

 

 

 

 

Meals: All meals will be local, fresh and plant based. Please let us know if you have any allergies we should mindful of.

 

Free time: Nap, read, journal do as you please this is your time.

  Date: Friday, Oct 25– Sunday, Oct. 27th, 2019 

 Location:  Fells Meadows

                         2429 County Road

                        Castleton, ON K0K 1M0

  Cost:

  $450   Shared Accommodation  (Early Bird Pricing -$425 until Sept. 25)
  $500   Private Accommodation  (Early Bird Pricing -$475 until Sept.25)

  Additional $25 per person for cabin accommodation ( 2 cabins available)

 Pricing includes accommodation, all meals, classes and HST.

Payment plans available *

 

Refund Policy: 

  • 100% refund is given within 7 days from booking

  • If the participant cancels post 7 days from booking, a 50% refund is applied up until 2 weeks prior to the retreat start date

  • No refunds given within 2 weeks of retreat start date, however you may chose to give your retreat spot to a friend or family member.  Please inform us  if you choose to do this.

 For more information email: yogawellnessretreat2019@gmail.com